
“My life was hijacked by depression & all that goes along with it, but I have learned how to take it back.”
In May, we focused on Mental health Awareness Month, and it is not less important now, as things seem to be returning slowly to “normal”. The truth is, normal is just a word. We have experienced a major health crisis, a major cultural shift and a major political shift in the last few months, so there is likely to be a new normal.